Tag: plant-based

  • Fasting meal recipes

    Fasting meal recipes

    Christians in
    Romania are in Lent, a 7-week period during which people traditionally east eat
    only plant-based dishes, with the exception of certain days when fish is also
    allowed. Popular products at this time are pickled cabbage, prunes, rice,
    potatoes and leafy greens such as garden patience, orache, nettles and leeks.
    They can all be used to make some delicious meals.




    One very common
    fasting dish is soup made with pickled cabbage. To make this soup you need the
    following ingredients: some 2 kg of pickled cabbage, two onions, 2 big carrots
    and tomato paste. This dish is very easy to prepare, but it takes quite a long
    time to cook, a few hours, even, because the veins of the cabbage leaves need
    to cook well. So, the first thing you need to do is rinse the pickled cabbage
    leaves in cold water, slice them, not too finely, and put in a pan to boil on a
    low heat for 2 to 3 hours. After that, slice the onions and the carrots and add
    to the pan. Optionally, you can also add some finely chopped parsley root, and
    then pour in the tomato juice and one or two spoonfuls of tomato paste. Leave
    the soup to cook for another hour and then serve when it has cooled down a bit.




    Rice is another
    Lent staple. It can be used as a filling for vegetarian sarmale, a popular Romanian dish in which pickled cabbage leaves or
    pickled vine leaves are filled with minced meat. Rice is also very commonly
    used during Lent in combination with other vegetables to make pilaf, a local version of risotto. To
    make pilaf, you need two cups of
    rice, two or three onions, a carrot, one or two fresh tomatoes or a tin of cubed
    tomatoes, some mushrooms, parsley and oil. Put some oil in a pan and add the
    sliced onion. When the onion turns golden, add the chopped mushrooms, the
    sliced carrot and a splash of water if necessary. Rinse the rice and add to the
    pan together with the cubed tomatoes and cook for about half an hour. When the
    dish is cooked, add salt to taste and the chopped parsley. Poftă bună!